Health and Fitness blog

My blog page where you can find all articles about street workout, traveling, healthy recepies and much more. I am not an expert on any of these things just simply sharing my experiances in health and fitness topics which I hope you can relate to. If you have any suggestion in regards to articles or maybe a story of your own please reach out to me on info@insightanswer.com  and I will gladly consider it! Hope you enjoy reading on health and fitnes blog stories.

Our stories

Need an idea for a trip? Try North of Spain

If you’re looking for idea for a trip that combines breathtaking landscapes, rich culture, and a sense of peace, the North of Spain should be...

This is why you don’t have a 6 pack abs

So, you’ve been crunching, planking, and sweating buckets in the gym, but those elusive 6-pack abs remain hidden beneath a stubborn layer of fat. Fear...

Calisthenics park in Copenhagen ranked

If you are living in Copenhagen like me or you are visiting and you want to find a calisthenics park, you are at the right...

I tried bouldering for a week as calisthenics athlete

As a calisthetics athlethe I always wanted to try bouldering. It contains some similar characteristics and it looks like a fun activity you can do...

Learn How to Workout Alone Comfortably

Looking into how to start working out alone? Whether you’re a lone wolf by choice or circumstance, working out solo can be incredibly rewarding. No...

Here are 4 places to visit in Northern Spain for solo travelers

Cantabria, located in the north of Spain, is a hidden gem waiting to be explored. If you visit Spain as solo travel you don’t really...

Try These 5 Dynamic Bodyweight Exercises for Home Workouts

When it comes to working out, you don’t need a fancy gym or expensive equipment. In fact, you can get an effective workout using just...

10 tips on how to get back into running after long break

Learning how to start running again after a long break can feel a bit like meeting an old friend. You know it’s going to be...

Fix your shoulder posture with these excersises

Having good posture is very important for your daily life as it allows you to live a backpain free life, full of joy, sounds something...