If you’re looking for idea for a trip that combines breathtaking landscapes, rich culture, and a sense of peace, the North of Spain should be […]
Author: beniagic
This is why you don’t have a 6 pack abs
So, you’ve been crunching, planking, and sweating buckets in the gym, but those elusive 6-pack abs remain hidden beneath a stubborn layer of fat. Fear […]
Calisthenics park in Copenhagen ranked
If you are living in Copenhagen like me or you are visiting and you want to find a calisthenics park, you are at the right […]
I tried bouldering for a week as calisthenics athlete
As a calisthetics athlethe I always wanted to try bouldering. It contains some similar characteristics and it looks like a fun activity you can do […]
Learn How to Workout Alone Comfortably
Looking into how to start working out alone? Whether you’re a lone wolf by choice or circumstance, working out solo can be incredibly rewarding. No […]
Here are 4 places to visit in Northern Spain for solo travelers
Cantabria, located in the north of Spain, is a hidden gem waiting to be explored. If you visit Spain as solo travel you don’t really […]
Try These 5 Dynamic Bodyweight Exercises for Home Workouts
When it comes to working out, you don’t need a fancy gym or expensive equipment. In fact, you can get an effective workout using just […]
10 tips on how to get back into running after long break
Learning how to start running again after a long break can feel a bit like meeting an old friend. You know it’s going to be […]
Fix your shoulder posture with these excersises
Having good posture is very important for your daily life as it allows you to live a backpain free life, full of joy, sounds something […]
5 simple tips on how to get into shape
Most of the people would like to get in shape but its not easy. As any journey it starts with one step, and that is […]
