Health and Fitness blog

My blog page where you can find all articles about street workout, traveling, healthy recepies and much more. I am not an expert on any of these things just simply sharing my experiances in health and fitness topics which I hope you can relate to. If you have any suggestion in regards to articles or maybe a story of your own please reach out to me on info@insightanswer.com  and I will gladly consider it! Hope you enjoy reading on health and fitnes blog stories.

Our stories

10 tips on how to get back into running after long break

Learning how to start running again after a long break can feel a bit like meeting an old friend. You know it’s going to be...

Fix your shoulder posture with these excersises

Having good posture is very important for your daily life as it allows you to live a backpain free life, full of joy, sounds something...

5 simple tips on how to get into shape

Most of the people would like to get in shape but its not easy. As any journey it starts with one step, and that is...

How to start calisthetics without feeling insecure

Calisthenics is an excellent way to build strength, flexibility, and endurance without needing expensive equipment or a gym membership. The word calisthetics derives from two...