Photo by Febiyan on Unsplash Introducation Copenhagen has a rich bicycle culture. Every day, thousands—if not tens of thousands—of people use bikes to commute. As […]
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How to treat 9 common sports injuries
Introduction Doing sports is something we all enjoy but when an injury happens, beautiful day can turn really ugly really fast. The sports injuries and […]
10 best places to see in Spain
If you’re looking for best places to see in Spain that combines breathtaking landscapes, rich culture, and a sense of peace, the North of Spain […]
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Copenhagen Rental Bike Pumps – Find Free Public Pumps
Photo by Febiyan on Unsplash Introducation Copenhagen has a rich bicycle culture. Every day, thousands—if not tens of thousands—of people use bikes to commute. As […]
How to treat 9 common sports injuries
Introduction Doing sports is something we all enjoy but when an injury happens, beautiful day can turn really ugly really fast. The sports injuries and […]
10 best places to see in Spain
If you’re looking for best places to see in Spain that combines breathtaking landscapes, rich culture, and a sense of peace, the North of Spain […]
This is why you don’t have a 6 pack
So, you’ve been crunching, planking, and sweating buckets in the gym, but those elusive 6-pack abs remain hidden beneath a stubborn layer of fat. Fear […]
Calisthenics park in Copenhagen
If you are living in Copenhagen like me or you are visiting and you want to find a calisthenics park, you are at the right […]
I tried bouldering for a week as calisthenics athlete
As a calisthetics athlete I always wanted to try bouldering. It contains some similar characteristics and it looks like a fun activity you can do […]
How to start going to the gym alone | Insight Answer
Looking into how to start working out in the gym alone? Whether you’re a lone wolf by choice or circumstance, working out solo can be […]
Here are 4 places to visit in Northern Spain for solo travelers
Cantabria, located in the north of Spain, is a hidden gem waiting to be explored. If you visit Spain as solo travel you don’t really […]
Try These 5 Dynamic Bodyweight Exercises for Home Workouts
When it comes to working out, you don’t need a fancy gym or expensive equipment. In fact, you can get an effective workout using just […]
10 tips on how to get back into running after long break
Learning how to start running again after a long break can feel a bit like meeting an old friend. You know it’s going to be […]
